{"title":"recipe","description":"","products":[{"product_id":"arogyam-dhansampada","title":"आरोग्यम् धनसंपदा (Arogyam Dhansampada)","description":"\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003eनोकरीतून निवृत्त झाल्यावर काहीतरी छंद जोपासावा असे मनात आले. मुळातच पाककलेची आवड, आरोग्याविषयी जागरूकता. वाचनाची आवड, व वयानुसार आलेल्या अनुभवांमुळे या लिखाणाचे धाडस केले आहे. आशा आहे ते खवय्यांना निश्चितच आवडेल.\u003cbr\u003eसध्या धावपळीच्या, नोकरीव्यवसायात मग्न असलेल्या समस्त महिला वर्गाला वेळेअभावी 'बाहेरचे पदार्थ आणणे व वेळ निभावून नेणे' हा पर्याय असतो; पण खरे पाहता हे आरोग्याच्या दृष्टीने हितकारक नाही. यास्तव, सध्याच्या कोरोना, महामारीच्या काळात अतिदक्षता घ्यायची आहे. याचा व चौरस, समतोल आहाराचा विचार करून येथे सात्त्विक, पौष्टिक अशा पाककृती दिल्या आहेत. त्या भगिनींनी कराव्यात व सर्वांना आनंदाने खिलवाव्यात.'निरोगी शरीरात निरोगी मन' ह्या म्हणीनुसार येथे मी अनेक आजारांवर घरगुती उपाय व त्यानुसार आहार याचा समावेश केला आहे. तद्‌नुसार आचरण केल्यास निश्चितच वारंवार दवाखान्यात जायची वेळ येणार नाही.\u003c\/p\u003e\n\u003ch4\u003eAdditional Information \u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003ePublications\u003c\/strong\u003e : प्रफुल्लता प्रकाशन (Prafullata Prakashan)\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e : सौ. वैशाली खाडिलकर ( sau. 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Dive into the heart of Ayurveda with three insightful sections in the book:\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e1. Unlocking Ayurvedic Wisdom of Nutrition\u003c\/strong\u003e: Explore the timeless principles of Ayurveda, from the eternal flame of Agni to the trinity of food nature. Discover the power of gut health, personalized nutrition, and the art of conscious eating.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e2. Wisdom in Action: Ayurveda Recipes and More\u003c\/strong\u003e: Indulge your senses with over 130 nourishing recipes designed to heal and delight. From comforting soups to probiotic pickles, each dish is a celebration of the healing power of food.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e3. Know Your Food Well: Nutritional Facts of Ingredients\u003c\/strong\u003e: Gain valuable insights into the nutritional profiles of various ingredients, empowering you to make informed choices for your well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGuided by Dr. Rupali Panse's \u003cstrong\u003eexpertise\u003c\/strong\u003e, \"Food Guru\" transcends the realm of traditional \u003cstrong\u003ecookbooks \u003c\/strong\u003eto become your \u003cstrong\u003etrusted \u003c\/strong\u003ecompanion in the pursuit of \u003cstrong\u003ewellness\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan\u003eAdditional Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003ePublication: Neemtree Publishing House\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eAuthor :  Dr. Rupali Panse\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eBinding :   Hard Cover\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eISBN No :   9788195777891\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eLanguage :  English \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003ePages  :  332\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eEdition : 2nd \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eDimensions: 22*14*2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eWeight : 413 gms \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: #000000; font-size: 0.875rem;\"\u003eAbout Author\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv data-offset-key=\"7gjsu-0-0\" data-editor=\"f8fch\" data-block=\"true\" class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ef4r4-0-0\" data-editor=\"f8fch\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ef4r4-0-0\"\u003e\u003cspan data-offset-key=\"ef4r4-0-12\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan data-text=\"true\"\u003e\u003cimg height=\"269\" width=\"236\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0684\/1666\/7942\/files\/Rupali_Panse.jpg?v=1714921571\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ef4r4-0-0\"\u003e\u003cspan data-offset-key=\"ef4r4-0-12\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan data-text=\"true\"\u003e\u003cspan data-offset-key=\"ef4r4-0-0\"\u003e\u003cspan data-offset-key=\"7gjsu-0-0\"\u003e\u003cspan data-text=\"true\" data-sider-select-id=\"4c4a8a11-3028-484d-bc7c-1c5953d4cae4\"\u003eDr. Rupali Panse\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-1\"\u003e has completed her B.A.M.S. She has 23 + years’ experience in \u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-2\"\u003e\u003cspan data-text=\"true\" data-sider-select-id=\"4f8fea59-5957-45c7-a6bc-ec7746d3870f\"\u003eClinical \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-3\"\u003e\u003cstrong\u003eAyurveda\u003c\/strong\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"7gjsu-0-4\"\u003ePanchakarma \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-offset-key=\"7gjsu-0-5\"\u003eand Ayurvedic \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"7gjsu-0-6\"\u003eNutrition\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-offset-key=\"7gjsu-0-7\"\u003e. She practices as an\u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-8\"\u003e\u003cspan data-text=\"true\" data-sider-select-id=\"ff79b145-015c-4f1b-a397-e1d69126c7c1\"\u003e \u003cstrong\u003eIntegrative Nutrition\u003c\/strong\u003e, Wellness and \u003cstrong\u003eLifestyle consultant\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-9\"\u003e\u003cstrong\u003e \u003c\/strong\u003ein Orlando USA. She is Vice president, AAF (\u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-10\"\u003e\u003cspan data-text=\"true\" data-sider-select-id=\"7f1c60e9-ce32-45d0-8a40-bfc9460ce18c\"\u003eAyurveda association of Florida\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"7gjsu-0-11\"\u003e), FL, USA. \u003c\/span\u003eShe has been in \u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-1\"\u003e\u003cspan data-sider-select-id=\"7dcc07d4-6c04-4913-ae86-06ba115230c0\" data-text=\"true\"\u003epanel \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-2\"\u003eof academic expert and teaching \u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-3\"\u003e\u003cspan data-sider-select-id=\"f80807d6-97a5-4340-952b-71d16a284a60\" data-text=\"true\"\u003efaculty \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-4\"\u003ein CCIH, \u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-5\"\u003e\u003cspan data-sider-select-id=\"8e85a604-c312-43a1-922f-684c3ca5a425\" data-text=\"true\"\u003e\u003cstrong\u003eIntegrative Dietetics\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-6\"\u003eand Ayurveda Nutrition at Savitribai Phule Pune University, India. She is also a resource person for NIA (National Institute of Ayurveda Jaipur). She is a visiting faculty at MIU, Minnesota, USA. She \u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-7\"\u003e\u003cspan data-sider-select-id=\"14e6cfaa-4d9b-4580-bd4e-127015a0ed4c\" data-text=\"true\"\u003eleads \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"ef4r4-0-8\"\u003eteam for \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ef4r4-0-9\"\u003e\u003cspan data-sider-select-id=\"2e05e061-ac8e-4cd4-bb4d-6d6604c6af1e\" data-text=\"true\"\u003eNational Nutritional drive\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-offset-key=\"ef4r4-0-10\"\u003e, GIST, \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ef4r4-0-11\"\u003e\u003cspan data-sider-select-id=\"9e18f119-71a3-4730-9627-4c33b63520ea\" data-text=\"true\"\u003eUSA\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"prembooks","offers":[{"title":"Default Title","offer_id":44085183742246,"sku":"","price":591.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1666\/7942\/files\/Food_Guru_Your_Guide_to_Eating_Right_Book_By_Rupali_Panse_cover_page.png?v=1766838176"},{"product_id":"udarastha","title":"उदरस्थ (Udarastha)","description":"\u003ch4\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDescription \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eशेगडीपासून ओव्हनपर्यंत, फडताळापासून फ्रिजपर्यंत स्वयंपाकघराच्या स्वरूपात बदल होत गेला. पाटावर बसून निवांतपणे जेवायची सवय धावपळीच्या जगात डायनिंग टेबलाने घेतली प्रसंगी बुफे पार्टीत उभं राहून जेवणाला पसंती मिळू लागली.\u003cbr\u003e'वसुधैव कुटुंबकम्' म्हणत जगाच्या कानाकोपऱ्यातले पदार्थ उदरभरण करू लागले. ऋतूनुसार आहारशैलीची जागा जिभेचे चोचले पुरवणाऱ्या 'टू मिनिट्स', 'एनी टाइम' पदार्थांनी घेतली. 'अतिपरिचयात अवज्ञा' झालेल्या या निरनिराळ्या पदार्थांच्या आणि योग्य आहाराच्या पोटात काय आहे ते किती खावे हे जाणून घेऊ या... थोडक्यात काय ! तर या पोटाचं गुपित ओठांवर आणू या.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e( * Handling charges 50\/- Rs included in cost, Ships in 3 to 5 days )\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAdditional Info\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003ePublications\u003c\/strong\u003e : रसिक आंतरभारती (Rasik Antarbharthi)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e : वैद्य रुपाली पानसे  (Vaidya Rupali Panse )\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eBinding\u003c\/strong\u003e :  Paperback\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eISBN No\u003c\/strong\u003e :  \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e :  मराठी ( Marathi )\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eWeight (gm)\u003c\/strong\u003e :250 gms       \u003cstrong\u003eDimensions\u003c\/strong\u003e :  21.5 * 14 * 1.8\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003ePages\u003c\/b\u003e\u003cb\u003e :  \u003c\/b\u003e174\u003cstrong\u003e         Edition\u003c\/strong\u003e : 2\u003c\/span\u003e\u003c\/p\u003e","brand":"Granthpremi - Online Book Store","offers":[{"title":"Default Title","offer_id":46989980664102,"sku":"","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1666\/7942\/files\/udrasth.jpg?v=1697870098"}],"url":"https:\/\/granthpremi.com\/collections\/recipe.oembed","provider":"Granthpremi - Online Book Store","version":"1.0","type":"link"}